Temperature Self-Rating & Key Performance Indicator Tracking

Objectives & Key Results Tracking

Please rate how you feel about each of the following areas of life:

On a scale from 1 to 10, 10 being best, how do you feel about...

Career & Work

Job Satisfaction, workflow, all things related to work.


Based on the above, what clear & measurable commitment(s) would you like to make to your future self?

Personal Finances & Security

Job Satisfaction, workflow, all things related to work.


Based on the above, what clear & measurable commitment(s) would you like to make to your future self?

Family & Relationship

Marriage or home life, family, child(ren) if applicable. NOTE: You may want to ask a spouse to rate things - if you rate a 10 and he/she rates a 2, you've got problems.


Based on the above, what clear & measurable commitment(s) would you like to make to your future self?

Health & Recreation

Fitness, your health, your physical mortal coil.


Based on the above, what clear & measurable commitment(s) would you like to make to your future self?

Personal & Spiritual

Your internal game & mental health, self discipline, meditation, prayer... whatever you prefer.

Fitness, your health, your physical mortal coil.


Based on the above, what clear & measurable commitment(s) would you like to make to your future self?